Overthinking Coach |

Transform Analysis Into Action

For brilliant women stuck in their own heads

Stop researching yourself into paralysis.

Start tracking your way into the life you’ve been planning.

The gap between knowing what to do and actually doing it is where most dreams fade away—but it’s also where your analytical mind can become your secret weapon.

Does This Sound Familiar?

The Overthinking Pattern That Keeps Smart Women Stuck

Here’s the thing: You’re brilliant—just stuck in your own intelligence loop.

You need someone who gets how systematic thinkers like you actually work.

About Your Overthinking Coach

I’m Neyda—certified ontological coach and reformed over-researcher. I spent years stuck in the same analysis loops you know too well.

After burning out from overwork and imposter syndrome, my confidence plummeted. I started second-guessing everything—my type A personality shifted from decisive action to obsessive research.

What I learned: Your brilliant mind is perfectly designed for strategic advantage—you just need the right system to unlock it.

How Overthinking Coaching Actually Works

Your Analytical Superpowers, Redirected

You don’t need to become someone else. You need to redirect what you’re already good at.

How to Stop Overthinking: The 3-Step System

Free Download: 5-Minute Decision Framework

Stop Spending Weeks Deciding What to Do Next

This is the exact framework I use with clients to transform analysis paralysis into confident action. In 5 minutes, you’ll know exactly what step to take next—without the mental drama.

What you get:

Perfect for: The detail-oriented mind that wants to move fast without compromising thoroughness.

Bright Wins

 Client Success Stories

Overthinking Coaching Services

How We Can Work Together

Track what matters. Make aligned decisions. Become the action-taker you’ve always planned to be.

Ready to Transform Your Overthinking Into Your Advantage?

The gap between where you are and where you want to be isn’t filled with more courses or better plans. It’s filled with small, tracked actions that build on each other.

What becomes possible:

Your brilliant brain has been waiting for the right system.

Questions Smart Women Ask

Therapy focuses on understanding why you overthink. I focus on redirecting that systematic thinking toward action and results.

Most clients see shifts in their decision-making within 2-3 weeks. The goal is to think strategically and act consistently.

Yes! My entire approach is designed for people who love research, planning, and details. We use those strengths instead of fighting them.

Most of my clients have tried multiple approaches. The difference is learning to work with your systematic nature rather than against it.

The journal

Open notebook with pencil and coffee cup on blue background for overthinking coach blog section the journal

DECIDE IN MINUTES, NOT MONTHS

Unlock Your Decision-Making Superpower